![]() Cheese, soy protein, and beans are used as the main sources of protein, but most of the calories come from bulk carbs. Like most food designed to last decades, the meals in the long-term food packs don’t contain any actual meat. These prices change often, so it is worth checking for the best deals at the time of purchase. Yet the fruit bucket kit ends up being much cheaper than buying the #10 cans (Yes, I actually calculated the cost per serving of each fruit!). The powdered eggs cost the same regardless of whether you buy them in buckets or cans. When you calculate the cost per serving, the whey milk is MUCH cheaper in #10 cans than in the bucket kits. ReadyWise isn’t very forthcoming about the shelf life of their #10 cans, but it should also be good for 25 years. There are some options you won’t find in the buckets, like freeze-dried butter, onions and peppers. ReadyWise also sells some meats, fruits, veggies, dairy and egg powder packaged in #10 cans. Powdered eggs (80 calories per serving).Powdered whey milk (70 calories per serving).Vegetables (corn, peas, broccoli and green beans – 10 to 45 calories per serving).Fruit (strawberries, bananas, peaches, apples, mango, and blueberry and yogurt – 15 to 35 calories per serving).Meat (flavored chicken and beef – 50 to 170 calories per serving).For example, you might want to buy a bucket of freeze-dried meat and add it to meals.īe warned that these buckets are sold by serving size. They are also good for supplementing meals in the kits. These are great if you want to take a more DIY approach to food storage. ReadyWise also sells buckets with freeze-dried bulk foods. Do not rely on any manufacturer’s definition of serving size when planning your supplies 2. Valley Food Storage, for example, has 2,000 calories per day.Īlways calculate your own nutritional requirements and plan accordingly. So, the 30-day kit might not actually last you 30 days (or will leave you feeling hungry – see minimum calories per day to survive.)īy contrast, other brands include more calories in their by-day kits. These kits have 1,800 calories worth of food per day. According to dietary guidelines, most men need approximately 2,500 calories per day and women 2,000 calories per day. ![]() Over the years, ReadyWise has gotten a lot of criticism (including from us at Primal Survivor) for misleading customers about serving size. This is probably why they also started selling kits based on days. They currently have 72-hour, 4-week, 30-day, 3-month and 6-month kits. Entrees: 150 to 280 calories per serving. ![]()
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